Well Nourished Mama
3 month group coaching program
the Well Nourished Mama program combines
one-on-one coaching with a community centered, supportive approach. With fertility challenges on the rise, this program offers a realistic approach to maximizing your fertility through diet & lifestyle changes. This program is beneficial to those who are looking to preserve their fertility for future family planning, looking to start a family now or are about to embark on their IVF journey.
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included in the Well Nourished Mama Program:
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weekly live sessions
each week well focus on different ways to holistically maximize your fertility, complete with practical actionable items you can implement right away
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meal planning
a well organized and tasty meal plan to help you focus on eating fresh, flavorful, fertility boosting foods
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private Facebook support group
connect with people on the same journey as you. share your highlights, struggles and hacks plus a weekly Q&A with Julie
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informative resources
offered in a workbook style to help you establish long lasting healthy habits from the reset
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one-on-one coaching
receive 6 one-on-one coaching calls with Julie to help navigate personal struggles
