Holistic Living Made Easy 

Sunchokes (sometimes called Jerusalem Artichokes) are bumpy, root vegetables of the sunflower family. They are nutty, flavourful,...

I was inspired to make Tom Kha Gai as seafood soup, as I thought the flavours would compliment each other and create a versatile,...

Mushrooms have become known as the “vegan meat” which is why as a plant-based eater, I add mushrooms in about 50% of my dishes. Aside...

I’ve always had a soft spot for tomato soup. Maybe because we didn’t eat a typical tomato soup growing up or because of my love of all...

INGREDIENTS 2 tbsp olive oil 1 medium onion, chopped 2 medium carrots, chopped 2 stalks celery, chopped 1 ½ tbsp minced garlic (3 cloves)...

INGREDIENTS Miso Mushroom Soup 6 cups vegetable stocks 2 - 2inch Kombu squares 6 dried Shiitake Mushrooms 2 tbsp Miso paste 1 tbsp Soy...

Back when I was in my late teens/early twenties, my dad and I went on a skiing trip to Mount Saint Anne in Quebec. We had a great trip...

Most people associate turkey with the holidays, cold cuts for your sandwich or maybe you’re a fan of ground turkey for its lean-ness. I...

INGREDIENTS Base: 1 large onion, peeled and quartered 2 ounces fresh ginger 2 tbsp sesame oil 2 medium leeks, white and green parts,...

This flavourful dish is great for a quick week night dinner. It can be made with or without the sausage. You can use rinsed, canned white...

One thing that I love about squashes is that they can be sweet or savory. They lend well to both flavour profiles and offer a large range...

I don’t claim to be an expert in Ramen, but I do love adventures in the kitchen and learning a new cuisine. Ramen originated in China...

Don’t be intimidated by the idea of making your own dumplings. They’re actually quite easy and a nice addition to a broth based soup. I...

Green vegetables can often be the hardest to get clients to come around too. I’ve met people who are traumatized by how their parents...

I talk a lot about broths and stocks being the flavour foundations of great soups and many other dishes, but this particular broth takes...

This soup is a tasty, creamy soup without any of the cream. Soaked cashews are used to give this soup a richness comparable to that of a...

The soup that is good for the soul and good for what ails you. There are many different varieties of chicken noodle soup, maybe you grew...

This dish is loaded with nutrients and flavour. Made with two different types of lentils, French and red, whole grains, and a tomato...

I will often gush about my cookbook collection and the favourite cookbooks I have. Back in the day I used to wander Chapters aimlessly,...

If you follow me on Instagram, you know that I love me a blended soup! I could have enjoyed a blended soup everyday for the entire month...